Abstract: This volume, Mental Health Challenges in Academia: Stressors Faced by Students and Faculty, bravely confronts the issues that many in higher education endure but few openly discuss. From the strains of balancing teaching, research, and administrative duties to the financial pressures, cultural challenges, and emotional burdens faced by students, it brings together a diverse range of perspectives to paint a holistic picture of academic life. It highlights both the systemic issues and the deep personal stories that reveal how intertwined our professional achievements are with our personal well- being. In doing so, it not only informs but also reassures its readers: you are not alone, and there are ways forward.