Strong Selves: Calm Minds, Stress Management for All Gender
Promote positive mental health, self-care, and emotional intelligence, and encourage responsible decision-making and personal growth.
About this event
Seminar on stress management will serve as an enrichment activity that deepens students’ understanding of how different genders cope with stress. This seminar will provide students with a holistic and reflective learning experience that promotes self-awareness, personal responsibility, emotional resilience, and gender-sensitive approaches to stress management.
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Fri • February 13, 2026 • 10:00 AM
FEU Tech - 7th Floor Classrooms
