Promoting Mental Resilience: Strategies to Combat Depression
Promote mental resilience, Educate Participants about Mental Health and Empower students to cultivate a positive mindset
About this event
This workshop is particularly relevant to the course Understanding the Self as it emphasizes
the link between self-awareness, self-care, and mental resilience, helping students not only to
understand themselves better but also to develop strategies for emotional and psychological
growth.
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